Two Birthdays – 14 November

Today is the birthday of Frederick Banting, who, in 1922, discovered insulin along with Charles Best. Prior to this, there was no treatment for Diabetes, so people did not survive for long as they were unable to utilise the energy from food they ate. Research is always a bit of serendipity, luck, observation, and lots... Continue Reading →

Be thankful, be thoughtful

This time of year, families come together to celebrate and overindulge in food. There will be many articles talking about How to curb calories during the holidays; How to lose weight in a short time; New Year resolutions; However, the biggest advice one can take is that of mom's: know yourself, know your body. During... Continue Reading →

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