Meditation, Stress and Mental Fatigue: Research from Experimental Biology 2018

I Spy Physiology Blog

Each year, scientists who study physiology and other biomedical research fields—including anatomy, biochemistry, pathology and pharmacology—gather at the Experimental Biology (EB) meeting. Scientific meetings such as EB provide a platform to present and learn about new and cutting-edge research and form collaborations with colleagues that can lead to advances in science and medicine. This year’s EB meeting in San Diego featured studies ranging in topics from nutrition and exercise to mental well-being and women’s health. Read on to learn more about the relationship between mind and body.

Close up shot of runner's shoes Credit: iStock

When you’re physically tired, you may feel like your entire body slows down. You might have trouble keeping your eyes open or putting one foot in front of the other. However, science says something different: In older adults, it’s mental fatigue, not physical energy, that affects walking ability. Researchers from Clarkson University in Potsdam, N.Y. asked a group of seniors…

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